1  ^eBlessed is the one who considers the poor!¹

^fIn the day of trouble the Lord delivers him;

2  the Lord protects him and keeps him alive;

he is called blessed in the land;

you ^gdo not give him up to the will of his enemies.

3  The Lord sustains him on his sickbed;

in his illness you restore him to full health.²

4  As for me, I said, “O Lord, ^hbe gracious to me;

ⁱheal me,³ for I have sinned against you!”

5  My enemies say of me in malice,

“When will he die, and his name perish?”

6  And when one comes to see me, ^jhe utters empty words,

while his heart gathers iniquity;

when he goes out, he tells it abroad.

7  All who hate me whisper together about me;

they imagine the worst for me.⁴

8  They say, “A deadly thing is poured out⁵ on him;

he will not rise again from where he lies.”

9  Even my ^kclose friend in whom I trusted,

who ^late my bread, has lifted his heel against me.

10  But you, O Lord, be gracious to me,

and raise me up, that I may repay them!

11  By this I know that ^myou delight in me:

my enemy will not shout in triumph over me.

12  But ⁿyou have upheld me because of ^omy integrity,

and ^pset me in your presence ^qforever.

13  ^rBlessed be the Lord, the God of Israel,

from everlasting to everlasting!

Amen and Amen.

1  ^tAs a deer pants for flowing streams,

so pants my soul for you, O God.

2  ^uMy soul thirsts for God,

for ^vthe living God.

When shall I come and ^wappear before God?⁷

3  ^xMy tears have been my food

day and night,

^ywhile they say to me all the day long,

“Where is your God?”

4  These things I remember,

as I ^zpour out my soul:

^ahow I would go ^bwith the throng

and lead them in procession to the house of God

with glad shouts and songs of praise,

^ca multitude keeping festival.

5  ^dWhy are you cast down, O my soul,

and why are you ^ein turmoil within me?

^fHope in God; for I shall again praise him,

my salvation⁸ 6 and my God.

My soul is cast down within me;

therefore I ^gremember you

^hfrom the land of Jordan and of ⁱHermon,

from Mount Mizar.

7  Deep calls to deep

at the roar of your waterfalls;

^jall your breakers and your ^kwaves

have gone over me.

8  By day the Lord ^lcommands his steadfast love,

and at ^mnight his song is with me,

a prayer to the God of my life.

9  I say to God, ⁿmy rock:

“Why have you forgotten me?

^oWhy do I go mourning

because of the oppression of the enemy?”

10  As with a deadly wound in my bones,

my adversaries taunt me,

^pwhile they say to me all the day long,

“Where is your God?”

11  ^qWhy are you cast down, O my soul,

and why are you in turmoil within me?

Hope in God; for I shall again praise him,

my salvation and my God.

1  ^rVindicate me, O God, and ^sdefend my cause

against an ungodly people,

from ^tthe deceitful and unjust man

deliver me!

2  For you are ^uthe God in whom I take refuge;

why have you ^vrejected me?

Why do I ^wgo about mourning

because of the oppression of the enemy?

3  ^xSend out your light and your truth;

let them lead me;

let them bring me to your ^yholy hill

and to your ^zdwelling!

4  Then I will go to the altar of God,

to God my exceeding joy,

and I will praise you with the lyre,

O God, my God.

5  ^aWhy are you cast down, O my soul,

and why are you in turmoil within me?

^bHope in God; for I shall again praise him,

my salvation and my God.