11 Therefore remember that at one time you Gentiles in the flesh, called “the uncircumcision” by what is called ^kthe circumcision, which is made in the flesh by hands— 12 remember ^lthat you were at that time separated from Christ, ^malienated from the commonwealth of Israel and strangers to ⁿthe covenants of promise, ^ohaving no hope and without God in the world. 13 But now in Christ Jesus you who once were ^pfar off have been brought near ^qby the blood of Christ. 14 For ^rhe himself is our peace, ^swho has made us both one and has broken down ^tin his flesh the dividing wall of hostility 15 by abolishing the law of commandments expressed in ^uordinances, that he might create in himself one ^vnew man in place of the two, so making peace, 16 and might ^wreconcile us both to God in one body through the cross, thereby killing the hostility. 17 And he came and ^xpreached peace to you who were ^yfar off and peace to those who were ^znear. 18 For ^athrough him we both have ^baccess in ^cone Spirit to the Father. 19 So then you are no longer ^dstrangers and aliens,¹ but you are ^efellow citizens with the saints and ^fmembers of the household of God, 20 ^gbuilt on the foundation of the ^hapostles and prophets, ⁱChrist Jesus himself being ^jthe cornerstone, 21 ^kin whom the whole structure, being joined together, grows into ^la holy temple in the Lord. 22 In him ^myou also are being built together ⁿinto a dwelling place for God by² the Spirit.

1 I therefore, ^ma prisoner for the Lord, urge you to ⁿwalk in a manner worthy of ^othe calling to which you have been called, 2 with all ^phumility and ^qgentleness, with ^rpatience, ^sbearing with one another in love, 3 eager to maintain the unity of the Spirit in ^tthe bond of peace. 4 There is ^uone body and ^vone Spirit—just as you were called to the one ^whope that belongs to your call— 5 ^xone Lord, ^yone faith, ^zone baptism, 6 ^aone God and Father of all, ^bwho is over all and through all and in all. 7 But ^cgrace was given ^dto each one of us ^eaccording to the measure of Christ’s gift. 8 Therefore it says,

9 (^hIn saying, “He ascended,” what does it mean but that he had also descended into ⁱthe lower regions, the earth?² 10 He who descended is the one who also ^jascended ^kfar above all the heavens, that he might ^lfill all things.) 11 And ^mhe gave the ⁿapostles, the prophets, the ^oevangelists, the ^pshepherds³ and teachers,⁴ 12 ^qto equip the saints for the work of ministry, for ^rbuilding up ^sthe body of Christ, 13 until we all attain to ^tthe unity of the faith and of the knowledge of the Son of God, ^uto mature manhood,⁵ to the measure of the stature of ^vthe fullness of Christ, 14 so that we may no longer be children, ^wtossed to and fro by the waves and carried about by every wind of doctrine, by human cunning, by craftiness in ^xdeceitful schemes. 15 Rather, ^yspeaking the truth in love, we are to ^zgrow up in every way into him who is ^athe head, into Christ, 16 ^bfrom whom the whole body, joined and held together by every joint with which it is equipped, ^cwhen each part is working properly, makes the body grow so that it builds itself up in love.

23 For ^cthe husband is the head of the wife even as ^dChrist is the head of the church, his body, and is ^ehimself its Savior. 24 Now as the church submits to Christ, so also wives should submit ^fin everything to their husbands.

25 ^gHusbands, love your wives, as Christ loved the church and ^hgave himself up for her, 26 that he might sanctify her, having cleansed her by ⁱthe washing of water ^jwith the word, 27 so ^kthat he might present the church to himself in splendor, ^lwithout spot or wrinkle or any such thing, that she might be holy and without blemish.¹ 28 In the same way ^mhusbands should love their wives as their own bodies. He who loves his wife loves himself. 29 For no one ever hated his own flesh, but nourishes and cherishes it, just as Christ does the church, 30 because ⁿwe are members of his body.