Psalm 6; Psalm 32; Psalm 38; Psalm 90; Psalm 102; Psalm 103; Psalm 130; Psalm 143

O Lord, Deliver My Life

To the choirmaster: with stringed instruments; according to vThe Sheminith.1 A Psalm of David.

O Lord, wrebuke me not in your anger,

nor xdiscipline me in your wrath.

Be gracious to me, O Lord, for I am languishing;

yheal me, O Lord, zfor my bones are troubled.

My asoul also is greatly troubled.

But you, O Lordbhow long?

Turn, O Lord, deliver my life;

save me for the sake of your steadfast love.

For in cdeath there is no remembrance of you;

in Sheol who will give you praise?

I am dweary with my emoaning;

every night I flood my bed with tears;

I drench my couch with my weeping.

My feye wastes away because of grief;

it grows weak because of all my foes.

gDepart from me, all you hworkers of evil,

for the Lord ihas heard the sound of my weeping.

The Lord has heard my jplea;

the Lord accepts my prayer.

10  All my enemies shall be ashamed and greatly troubled;

they shall kturn back and be put to shame in a moment.


Blessed Are the Forgiven

A Maskil1 of David.

32  jBlessed is the one whose ktransgression is forgiven,

whose sin is covered.

Blessed is the man against whom the Lord lcounts no iniquity,

and in whose spirit mthere is no deceit.

For when I kept silent, my nbones wasted away

through my ogroaning all day long.

For day and night your phand was heavy upon me;

my strength was dried up2 as by the heat of summer. Selah

I qacknowledged my sin to you,

and I did not cover my iniquity;

I said, I rwill confess my transgressions to the Lord,

and you forgave the iniquity of my sin. Selah

Therefore let everyone who is sgodly

offer prayer to you at a time when you tmay be found;

surely in the rush of ugreat waters,

they shall not reach him.

You are a vhiding place for me;

you preserve me from wtrouble;

you surround me with xshouts of deliverance. Selah

I will yinstruct you and teach you in the way you should go;

I will zcounsel you with my eye upon you.

aBe not like a horse or a mule, without understanding,

which must be curbed with bbit and bridle,

or it will not stay near you.

10  cMany are the sorrows of the wicked,

but steadfast love surrounds the one who dtrusts in the Lord.

11  eBe glad in the Lord, and rejoice, O righteous,

and fshout for joy, all you gupright in heart!


Do Not Forsake Me, O Lord

A Psalm of David, lfor the memorial offering.

38  O Lord, mrebuke me not in your anger,

nor discipline me in your wrath!

For your narrows have sunk into me,

and your hand ohas come down on me.

There is pno soundness in my flesh

because of your indignation;

there is no health in my qbones

because of my sin.

For my riniquities have gone over my head;

like a heavy burden, they are too heavy for me.

My wounds stink and fester

because of my foolishness,

I am sutterly bowed down and tprostrate;

all the day I ugo about mourning.

For my sides are filled with burning,

and there is pno soundness in my flesh.

I am feeble and crushed;

I vgroan because of the tumult of my heart.

O Lord, all my longing is before you;

my wsighing is not hidden from you.

10  My heart throbs; my strength fails me,

and xthe light of my eyesit also has gone from me.

11  My yfriends and companions zstand aloof from my aplague,

and my nearest kin bstand far off.

12  Those who seek my life clay their snares;

those who seek my hurt dspeak of ruin

and meditate etreachery all day long.

13  But I am like a deaf man; I do not hear,

like fa mute man who does not open his mouth.

14  I have become like a man who does not hear,

and in whose mouth are no grebukes.

15  But for hyou, O Lord, do I wait;

it is you, O Lord my God, who will answer.

16  For I said, Only ilet them not rejoice over me,

who jboast against me when my kfoot slips!

17  For I am lready to fall,

and my pain is ever before me.

18  I mconfess my iniquity;

I am nsorry for my sin.

19  But my foes are vigorous, they are mighty,

and many are those who hate me owrongfully.

20  Those who prender me evil for good

qaccuse me because I rfollow after good.

21  Do not forsake me, O Lord!

O my God, be not sfar from me!

22  tMake haste to help me,

O Lord, my usalvation!


Book Four

From Everlasting to Everlasting

A sPrayer of Moses, the tman of God.

90  Lord, you have been our udwelling place1

in all generations.

vBefore the wmountains were brought forth,

or ever you had formed the earth and the world,

xfrom everlasting to everlasting you are God.

You return man to dust

and say, yReturn, zO children of man!2

For aa thousand years in your sight

are but as byesterday when it is past,

or as ca watch in the night.

You dsweep them away as with a flood; they are like ea dream,

like fgrass that is renewed in the morning:

in ithe morning it flourishes and is renewed;

in the evening it jfades and kwithers.

For we are brought to an end by your anger;

by your wrath we are dismayed.

You have lset our iniquities before you,

our msecret sins in the light of your presence.

For all our days pass away under your wrath;

we bring our years to an end like a sigh.

10  The years of our life are seventy,

or even by reason of strength eighty;

yet their span3 is but toil and trouble;

they are soon gone, and we fly away.

11  Who considers the power of your anger,

and your wrath according to the fear of you?

12  nSo teach us to number our days

that we may get a heart of wisdom.

13  oReturn, O Lord! pHow long?

Have qpity on your servants!

14  Satisfy us in the smorning with your steadfast love,

that we may trejoice and be glad all our days.

15  Make us glad for as many days as you have uafflicted us,

and for as many years as we have seen evil.

16  Let your vwork be shown to your servants,

and your glorious power to their children.

17  Let the xfavor4 of the Lord our God be upon us,

and establish ythe work of our hands upon us;

yes, establish the work of our hands!


Do Not Hide Your Face from Me

A Prayer of one afflicted, when he is xfaint and ypours out his complaint before the Lord.

102  zHear my prayer, O Lord;

let my cry acome to you!

bDo not hide your face from me

in cthe day of my distress!

dIncline your ear to me;

eanswer me speedily fin the day when I call!

For my days gpass away like smoke,

and my hbones burn like a furnace.

My heart is istruck down like grass and jhas withered;

I kforget to eat my bread.

Because of my loud groaning

my lbones cling to my flesh.

I am like ma desert owl of the wilderness,

like an owl1 of the waste places;

I nlie awake;

I am like a lonely sparrow on the housetop.

All the day my enemies taunt me;

those who oderide me puse my name for a curse.

For I eat ashes like bread

and qmingle tears with my drink,

10  because of your indignation and anger;

for you have rtaken me up and sthrown me down.

11  My days are like tan evening shadow;

I jwither away like grass.

12  But you, O Lord, are uenthroned forever;

you vare remembered throughout all generations.

13  You will warise and have xpity on Zion;

it is the time to favor her;

ythe appointed time has come.

14  For your servants hold her zstones dear

and have pity on her dust.

15  Nations will afear the name of the Lord,

and all bthe kings of the earth will fear your glory.

16  For the Lord cbuilds up Zion;

he dappears in his glory;

17  he eregards the prayer of the destitute

and does not despise their prayer.

18  Let this be frecorded for ga generation to come,

so that ha people yet to be created may praise the Lord:

19  that he ilooked down from his holy height;

from heaven the Lord looked at the earth,

20  to hear jthe groans of the prisoners,

to set free kthose who were doomed to die,

21  that they may ldeclare in Zion the name of the Lord,

and in Jerusalem his praise,

22  when mpeoples gather together,

and kingdoms, to worship the Lord.

23  He has broken my strength in midcourse;

he nhas shortened my days.

24  O my God, oI say, take me not away

in the midst of my days

pyou whose years endure

throughout all generations!

25  qOf old you laid the foundation of the earth,

and rthe heavens are the work of your hands.

26  sThey will perish, but tyou will remain;

they will all wear out like a garment.

You will change them like a robe, and they will pass away,

27  but uyou are the same, and your years have no end.

28  vThe children of your servants wshall dwell secure;

xtheir offspring shall be established before you.


Bless the Lord, O My Soul

Of David.

103  yBless the Lord, O my soul,

and all that is within me,

bless his holy name!

yBless the Lord, O my soul,

and zforget not all his benefits,

who aforgives all your iniquity,

who bheals all your diseases,

who credeems your life from the pit,

who dcrowns you with steadfast love and mercy,

who esatisfies you with good

so that your youth is renewed like fthe eagle's.

The Lord works grighteousness

and justice for all who are oppressed.

He made known his hways to Moses,

his iacts to the people of Israel.

The Lord is jmerciful and gracious,

slow to anger and abounding in steadfast love.

kHe will not always chide,

nor will he lkeep his anger forever.

10  He does not deal with us maccording to our sins,

nor repay us according to our iniquities.

11  For nas high as the heavens are above the earth,

so great is his osteadfast love toward pthose who fear him;

12  as far as the east is from the west,

so far does he qremove our transgressions from us.

13  As ra father shows compassion to his children,

so the Lord shows compassion pto those who fear him.

14  For he knows our frame;1

he sremembers that we are dust.

15  As for man, his days are like tgrass;

he flourishes like ua flower of the field;

16  for vthe wind passes over it, and wit is gone,

and xits place knows it no more.

17  But ythe steadfast love of the Lord is from everlasting to everlasting on pthose who fear him,

and his righteousness to zchildren's children,

18  to those who akeep his covenant

and bremember to do his commandments.

19  The Lord has cestablished his throne in the heavens,

and his dkingdom rules over all.

20  Bless the Lord, O you ehis angels,

you fmighty ones who gdo his word,

obeying the voice of his word!

21  Bless the Lord, all his hhosts,

his iministers, who do his will!

22  jBless the Lord, all his works,

in all places of his dominion.

kBless the Lord, O my soul!


My Soul Waits for the Lord

A Song of mAscents.

130  Out of cthe depths I cry to you, O Lord!

O Lord, hear my voice!

dLet your ears be attentive

to ethe voice of my pleas for mercy!

If you, O Lord, should fmark iniquities,

O Lord, who could gstand?

But with you there is hforgiveness,

ithat you may be feared.

I jwait for the Lord, kmy soul waits,

and lin his word I hope;

my soul mwaits for the Lord

more than nwatchmen for othe morning,

more than watchmen for the morning.

O Israel, phope in the Lord!

For qwith the Lord there is steadfast love,

and with him is plentiful redemption.

And he will rredeem Israel

from all his iniquities.


My Soul Thirsts for You

A Psalm of David.

143  Hear my prayer, O Lord;

cgive ear to my pleas for mercy!

In your dfaithfulness answer me, in your drighteousness!

eEnter not into judgment with your servant,

for no one living is righteous fbefore you.

For the enemy has pursued my soul;

ghe has crushed my life to the ground;

hhe has made me sit in darkness like those long dead.

Therefore my spirit ifaints within me;

my heart within me is appalled.

jI remember the days of old;

kI meditate on all that you have done;

I ponder the work of your hands.

lI stretch out my hands to you;

mmy soul thirsts for you like na parched land. Selah

oAnswer me quickly, O Lord!

pMy spirit fails!

qHide not your face from me,

rlest I be like those who go down to the pit.

sLet me hear in the morning of your steadfast love,

for in you I ttrust.

uMake me know the way I should go,

vfor to you I lift up my soul.

wDeliver me from my enemies, O Lord!

I have fled to you for refuge.1

10  xTeach me to do your will,

for you are my God!

yLet your good Spirit zlead me

on alevel ground!

11  bFor your name's sake, O Lord, cpreserve my life!

In your righteousness dbring my soul out of trouble!

12  And in your steadfast love you will ecut off my enemies,

and you will destroy all the adversaries of my soul,

for I am your fservant.