1  ^xFret not yourself because of evildoers;

be not ^yenvious of wrongdoers!

2  For they will soon fade ^zlike the grass

and wither like the green herb.

3  ^aTrust in the Lord, and ^bdo good;

dwell in the land and befriend faithfulness.²

4  ^cDelight yourself in the Lord,

and he will ^dgive you the desires of your heart.

5  ^eCommit your way to the Lord;

trust in him, and he will act.

6  He will bring forth your righteousness ^fas the light,

and your justice as the ^gnoonday.

7  ^hBe still before the Lord and wait patiently for him;

fret not yourself over the one who prospers in his way,

over the man who carries out evil devices!

8  ⁱRefrain from anger, and forsake wrath!

Fret not yourself; it tends only to evil.

9  For the evildoers shall be cut off,

but those who wait for the Lord shall inherit the land.

10  In just a little while, the wicked will be no more;

^jthough you look carefully at his place, he will not be there.

11  But ^kthe meek shall inherit the land

and delight themselves in abundant peace.

12  The wicked plots against the righteous

and gnashes his teeth at him,

13  but the Lord ^llaughs at the wicked,

for he sees that his day is coming.

14  The wicked draw the sword and bend their bows

to bring down the poor and needy,

to slay those whose way is upright;

15  their sword shall enter their own heart,

and their bows shall be broken.

16  ^mBetter is the little that the righteous has

than the abundance of many wicked.

17  For the arms of the wicked shall be ⁿbroken,

but the Lord upholds the righteous.

18  The Lord knows the days of the blameless,

and their heritage will remain forever;

19  they are not put to shame in evil times;

^oin the days of famine they have abundance.

20  But the wicked will perish;

the enemies of the Lord are like the glory of the pastures;

they vanish—like ^psmoke they vanish away.

21  The wicked borrows but does not pay back,

but the righteous is generous and gives;

22  for those blessed by the Lord³ shall inherit the land,

but those cursed by him shall be cut off.

23  ^qThe steps of a man are established by the Lord,

when he ^rdelights in his way;

24  ^sthough he fall, he shall not be cast headlong,

for the Lord upholds his hand.

25  I have been young, and now am old,

yet ^tI have not seen the righteous forsaken

or his children begging for bread.

26  He is ever ^ulending generously,

and his children become a blessing.

27  ^vTurn away from evil and do good;

so shall you dwell forever.

28  For the Lord loves justice;

he will not forsake his saints.

They are preserved forever,

but the children of the wicked shall be cut off.

29  The righteous shall inherit the land

and dwell upon it forever.

30  ^wThe mouth of the righteous utters wisdom,

and his tongue speaks justice.

31  The law of his God is in his heart;

his steps do not ^xslip.

32  The wicked watches for the righteous

and seeks to put him to death.

33  The Lord will not abandon him to his power

or let him be condemned when he is brought to trial.

34  Wait for the Lord and keep his way,

and he will exalt you to inherit the land;

^yyou will look on when the wicked are cut off.

35  ^zI have seen a wicked, ruthless man,

spreading himself like a green laurel tree.⁴

36  ^aBut he passed away,⁵ and behold, he was no more;

though I sought him, he could not be found.

37  Mark the blameless and behold the upright,

for there is a future for the man of peace.

38  But transgressors shall be altogether destroyed;

the future of the wicked shall be cut off.

39  The salvation of the righteous is from the Lord;

he is their stronghold in the time of trouble.

40  The Lord helps them and delivers them;

he delivers them from the wicked and saves them,

because they take refuge in him.

1  ^cO Lord, rebuke me not in your anger,

nor discipline me in your wrath!

2  For your ^darrows have sunk into me,

and your hand has come down on me.

3  There is no soundness in my flesh

because of your indignation;

there is no health in my bones

because of my sin.

4  For ^emy iniquities have gone over my head;

like a heavy burden, they are too heavy for me.

5  My wounds stink and fester

because of my foolishness,

6  I am utterly bowed down and prostrate;

all the day I ^fgo about mourning.

7  For my sides are filled with burning,

and there is no soundness in my flesh.

8  I am feeble and crushed;

I groan because of the tumult of my heart.

9  O Lord, all my longing is before you;

my sighing is not hidden from you.

10  My heart throbs; my strength fails me,

and ^gthe light of my eyes—it also has gone from me.

11  My friends and companions stand aloof from my plague,

and ^hmy nearest kin stand far off.

12  Those who seek my life lay their snares;

those who seek my hurt speak of ruin

and meditate treachery all day long.

13  But I am like a deaf man; I do not hear,

like a ⁱmute man who does not open his mouth.

14  I have become like a man who does not hear,

and in whose mouth are no rebukes.

15  But for you, O Lord, do I wait;

it is you, O Lord my God, who will answer.

16  For I said, “Only let them not rejoice over me,

who boast against me when my foot slips!”

17  For I am ready to fall,

and my pain is ever before me.

18  I confess my iniquity;

I am sorry for my sin.

19  But my foes are vigorous, they are mighty,

and many are those who hate me wrongfully.

20  Those who ^jrender me evil for good

accuse me because I follow after good.

21  ^kDo not forsake me, O Lord!

O my God, ^lbe not far from me!

22  ^mMake haste to help me,

O Lord, my salvation!