1  I will ^sextol you, O Lord, for you have drawn me up

and have not let my foes ^trejoice over me.

2  O Lord my God, I ^ucried to you for help,

and you have ^vhealed me.

3  O Lord, you have brought up my soul from ^wSheol;

you restored me to life from among those who ^xgo down to the pit.¹

4  Sing praises to the Lord, O you ^yhis saints,

and ^zgive thanks to his holy name.²

5  ^aFor his anger is but for a moment,

and ^bhis favor is for a lifetime.³

^cWeeping may tarry for the night,

but ^djoy comes with the morning.

6  As for me, I said in my ^eprosperity,

“I shall never be ^fmoved.”

7  By your favor, O Lord,

you made my ^gmountain stand strong;

you ^hhid your face;

I was ⁱdismayed.

8  To you, O Lord, I cry,

and ^jto the Lord I plead for mercy:

9  “What profit is there in my death,⁴

if I go down to the pit?⁵

Will ^kthe dust praise you?

Will it tell of your faithfulness?

10  ^lHear, O Lord, and be merciful to me!

O Lord, be my helper!”

11  You have turned for me my mourning into ^mdancing;

you have loosed my sackcloth

and clothed me with gladness,

12  that my ⁿglory may sing your praise and not be silent.

O Lord my God, I will give thanks to you forever!

1  I ^uwaited patiently for the Lord;

he inclined to me and ^vheard my cry.

2  He drew me up from ^wthe pit of destruction,

out of ^xthe miry bog,

and ^yset my feet upon a rock,

^zmaking my steps secure.

3  He put ^aa new song in my mouth,

a song of praise to our God.

Many will ^bsee and fear,

and put their trust in the Lord.

4  Blessed is the man who ^cmakes

the Lord his trust,

who does not turn to the proud,

to those who ^dgo astray after a lie!

5  You have multiplied, O Lord my God,

your ^ewondrous deeds and your ^fthoughts toward us;

none can compare with you!

I will proclaim and tell of them,

yet they are ^gmore than can be told.

6  ^hIn sacrifice and offering you have not delighted,

but you have given me an open ⁱear.¹

Burnt offering and sin offering

you have not required.

7  Then I said, “Behold, I have come;

in the scroll of the book it is written ^jof me:

8  ^kI delight to do your will, O my God;

your law is ^lwithin my heart.”

9  I have told the glad news of deliverance²

in ^mthe great congregation;

behold, I have not ⁿrestrained my lips,

^oas you know, O Lord.

10  I have not hidden your deliverance within my heart;

I have spoken of your faithfulness and your salvation;

I have not concealed your steadfast love and your faithfulness

from the great congregation.

11  As for you, O Lord, you will not restrain

your mercy from me;

your ^psteadfast love and your faithfulness will

ever preserve me!

12  For evils have ^qencompassed me

beyond number;

my ^riniquities have overtaken me,

and I cannot ^ssee;

they are ^tmore than the hairs of my head;

my heart ^ufails me.

13  ^vBe pleased, O Lord, to ^wdeliver me!

O Lord, ^xmake haste to help me!

14  ^yLet those be put to shame and disappointed altogether

who seek to snatch away my life;

let those be ^zturned back and brought to dishonor

who delight in my hurt!

15  Let those be appalled because of their shame

who ^asay to me, “Aha, Aha!”

16  But may all who seek you

rejoice and be glad in you;

may those who love your salvation

^bsay continually, “Great is the Lord!”

17  As for me, I am ^cpoor and needy,

but ^dthe Lord takes thought for me.

You are my help and my deliverer;

do not delay, O my God!

1  ^yBless the Lord, O my soul,

and all that is within me,

bless his holy name!

2  ^yBless the Lord, O my soul,

and ^zforget not all his benefits,

3  who ^aforgives all your iniquity,

who ^bheals all your diseases,

4  who ^credeems your life from the pit,

who ^dcrowns you with steadfast love and mercy,

5  who ^esatisfies you with good

so that your youth is renewed like ^fthe eagle’s.

6  The Lord works ^grighteousness

and justice for all who are oppressed.

7  He made known his ^hways to Moses,

his ⁱacts to the people of Israel.

8  The Lord is ^jmerciful and gracious,

slow to anger and abounding in steadfast love.

9  ^kHe will not always chide,

nor will he ^lkeep his anger forever.

10  He does not deal with us ^maccording to our sins,

nor repay us according to our iniquities.

11  For ⁿas high as the heavens are above the earth,

so great is his ^osteadfast love toward ^pthose who fear him;

12  as far as the east is from the west,

so far does he ^qremove our transgressions from us.

13  As ^ra father shows compassion to his children,

so the Lord shows compassion ^pto those who fear him.

14  For he knows our frame;¹

he ^sremembers that we are dust.

15  As for man, his days are like ^tgrass;

he flourishes like ^ua flower of the field;

16  for ^vthe wind passes over it, and ^wit is gone,

and ^xits place knows it no more.

17  But ^ythe steadfast love of the Lord is from everlasting to everlasting on ^pthose who fear him,

and his righteousness to ^zchildren’s children,

18  to those who ^akeep his covenant

and ^bremember to do his commandments.

19  The Lord has ^cestablished his throne in the heavens,

and his ^dkingdom rules over all.

20  Bless the Lord, O you ^ehis angels,

you ^fmighty ones who ^gdo his word,

obeying the voice of his word!

21  Bless the Lord, all his ^hhosts,

his ⁱministers, who do his will!

22  ^jBless the Lord, all his works,

in all places of his dominion.

^kBless the Lord, O my soul!

1  ^vHow long, O Lord? Will you ^wforget me forever?

How long will you ^xhide your face from me?

2  How long must I take ^ycounsel in my soul

and have sorrow in my heart all the day?

How long shall my enemy be exalted over me?

3  ^zConsider and answer me, O Lord my God;

^alight up my eyes, lest ^bI sleep the sleep of death,

4  ^clest my enemy say, “I have prevailed over him,”

lest my foes rejoice because I am ^dshaken.

5  But I have ^etrusted in your steadfast love;

my heart shall ^frejoice in your salvation.

6  I will sing to the Lord,

because he has dealt bountifully with me.