The Lord Is My Strength and My Shield
28 To you, O Lord, I call;
jmy rock, be not deaf to me,
lest, if you kbe silent to me,
I become like those who lgo down to the pit.
2 mHear the voice of my pleas for mercy,
when I cry to you for help,
when I nlift up my hands
3 Do not pdrag me off with the wicked,
with the workers of evil,
qwho speak peace with their neighbors
while evil is in their hearts.
4 rGive to them according to their work
and according to the evil of their deeds;
give to them according to the work of their hands;
srender them their due reward.
5 Because they tdo not regard the works of the Lord
or the work of his hands,
he will tear them down and build them up no more.
6 Blessed be the Lord!
For he has uheard the voice of my pleas for mercy.
7 The Lord is my strength and vmy shield;
in him my heart wtrusts, and I am helped;
my heart exults,
and with my xsong I give thanks to him.
8 The Lord is the strength of his people;2
he is ythe saving refuge of his anointed.
9 Oh, save your people and bless zyour heritage!
11 zBe imitators of me, as I am of Christ.
2 Now I commend you abecause you remember me in everything and bmaintain the traditions ceven as I delivered them to you. 3 But I want you to understand that dthe head of every man is Christ, ethe head of a wife1 is her husband,2 and fthe head of Christ is God. 4 Every man who prays or prophesies with his head covered dishonors his head, 5 but every wife3 who prays or gprophesies hwith her head uncovered dishonors her head, since it is the same ias if her head were shaven. 6 For if a wife will not cover her head, then she should cut her hair short. But since it is disgraceful for a wife to cut off her hair or shave her head, let her cover her head. 7 For a man ought not to cover his head, since jhe is the image and glory of God, but kwoman is the glory of man. 8 For lman was not made from woman, but woman from man. 9 Neither was man created for woman, but mwoman for man. 10 That is why a wife ought to have a symbol of authority on her head, because of the angels.4 11 Nevertheless, nin the Lord woman is not independent of man nor man of woman; 12 for as woman was made from man, so man is now born of woman. And oall things are from God. 13 Judge for yourselves: is it proper for a wife to pray to God with her head uncovered? 14 Does not nature itself teach you that if a man wears long hair it is a disgrace for him, 15 but if a woman has long hair, it is her glory? For her hair is given to her for a covering. 16 pIf anyone is inclined to be contentious, we have no such practice, nor do qthe churches of God.
The Lord’s Supper
17 But in the following instructions I do not commend you, because when you come together it is not for the better but for the worse. 18 For, in the first place, when you come together as a church, rI hear that there are divisions among you. And I believe it in part,5 19 for sthere must be factions among you in order tthat those who are genuine among you may be recognized. 20 When you come together, it is not the Lord’s supper that you eat. 21 For in eating, each one goes ahead with his own meal. One goes hungry, uanother gets drunk. 22 What! Do you not have houses to eat and drink in? Or do you despise vthe church of God and whumiliate those who have nothing? What shall I say to you? Shall I commend you in this? No, I will not.
23 For xI received from the Lord what I also delivered to you, that ythe Lord Jesus on the night when he was betrayed took bread, 24 and when he had given thanks, he broke it, and said, “This is my body, which is for6 you. Do this in remembrance of me.”7 25 In the same way also he took the cup, after supper, saying, “This cup is the new covenant in my blood. Do this, as often as you drink it, in remembrance of me.” 26 For as often as you eat this bread and drink the cup, you proclaim the Lord’s death zuntil he comes.
27 aWhoever, therefore, eats the bread or drinks the cup of the Lord bin an unworthy manner will be guilty concerning cthe body and blood of the Lord. 28 dLet a person examine himself, then, and so eat of the bread and drink of the cup. 29 For anyone who eats and drinks without discerning the body eats and drinks judgment on himself. 30 That is why many of you are weak and ill, and some ehave died.8 31 fBut if we judged9 ourselves truly, we would not be judged. 32 But when we are judged by the Lord, gwe are disciplined10 so that we may not be hcondemned along with the world.
33 So then, my brothers,11 when you come together to eat, wait for12 one another— 34 iif anyone is hungry, jlet him eat at home—so that when you come together it will not be for judgment. About the other things kI will give directions lwhen I come.