1  To you, O Lord, I ^olift up my soul.

2  O my God, in you I ^ptrust;

^qlet me not be put to shame;

^rlet not my enemies exult over me.

3  Indeed, ^snone who wait for you shall be put to shame;

they shall be ashamed who are ^twantonly ^utreacherous.

4  ^vMake me to know your ways, O Lord;

teach me your paths.

5  Lead me in your ^wtruth and teach me,

for you are the God of my salvation;

for you I wait all the day long.

6  Remember your ^xmercy, O Lord, and your steadfast love,

^yfor they have been from of old.

7  Remember not ^zthe sins of my youth or my transgressions;

according to your ^asteadfast love remember me,

for the sake of your goodness, O Lord!

8  ^bGood and upright is the Lord;

therefore he ^cinstructs sinners in the way.

9  He leads the humble in what is right,

and teaches the humble his way.

10  All the paths of the Lord are ^dsteadfast love and faithfulness,

for those who keep his covenant and his testimonies.

11  For your ^ename’s sake, O Lord,

pardon my guilt, for it is ^fgreat.

12  Who is the man who fears the Lord?

Him ^cwill he instruct in the way that he should choose.

13  His soul shall ^gabide in well-being,

and his ^hoffspring ⁱshall inherit the land.

14  ^jThe friendship² of the Lord is for those who fear him,

and he makes known to them his covenant.

15  My ^keyes are ever toward the Lord,

for he will ^lpluck my feet out of the net.

16  ^mTurn to me and be gracious to me,

for I am lonely and afflicted.

17  The troubles of my heart are enlarged;

bring me out of my distresses.

18  ⁿConsider my affliction and my trouble,

and forgive all my sins.

19  Consider how many are my foes,

and with what violent hatred they hate me.

20  Oh, guard my soul, and deliver me!

^oLet me not be put to shame, for I take refuge in you.

21  May integrity and uprightness preserve me,

for I wait for you.

22  ^pRedeem Israel, O God,

out of all his troubles.

1  ^jBlessed is the one whose ^ktransgression is forgiven,

whose sin is covered.

2  Blessed is the man against whom the Lord ^lcounts no iniquity,

and in whose spirit ^mthere is no deceit.

3  For when I kept silent, my ⁿbones wasted away

through my ^ogroaning all day long.

4  For day and night your ^phand was heavy upon me;

my strength was dried up² as by the heat of summer. Selah

5  I ^qacknowledged my sin to you,

and I did not cover my iniquity;

I said, “I ^rwill confess my transgressions to the Lord,”

and you forgave the iniquity of my sin. Selah

6  Therefore let everyone who is ^sgodly

offer prayer to you at a time when you ^tmay be found;

surely in the rush of ^ugreat waters,

they shall not reach him.

7  You are a ^vhiding place for me;

you preserve me from ^wtrouble;

you surround me with ^xshouts of deliverance. Selah

8  I will ^yinstruct you and teach you in the way you should go;

I will ^zcounsel you with my eye upon you.

9  ^aBe not like a horse or a mule, without understanding,

which must be curbed with ^bbit and bridle,

or it will not stay near you.

10  ^cMany are the sorrows of the wicked,

but steadfast love surrounds the one who ^dtrusts in the Lord.

11  ^eBe glad in the Lord, and rejoice, O righteous,

and ^fshout for joy, all you ^gupright in heart!

1  O Lord, ^mrebuke me not in your anger,

nor discipline me in your wrath!

2  For your ⁿarrows have sunk into me,

and your hand ^ohas come down on me.

3  There is ^pno soundness in my flesh

because of your indignation;

there is no health in my ^qbones

because of my sin.

4  For my ^riniquities have gone over my head;

like a heavy burden, they are too heavy for me.

5  My wounds stink and fester

because of my foolishness,

6  I am ^sutterly bowed down and ^tprostrate;

all the day I ^ugo about mourning.

7  For my sides are filled with burning,

and there is ^pno soundness in my flesh.

8  I am feeble and crushed;

I ^vgroan because of the tumult of my heart.

9  O Lord, all my longing is before you;

my ^wsighing is not hidden from you.

10  My heart throbs; my strength fails me,

and ^xthe light of my eyes—it also has gone from me.

11  My ^yfriends and companions ^zstand aloof from my ^aplague,

and my nearest kin ^bstand far off.

12  Those who seek my life ^clay their snares;

those who seek my hurt ^dspeak of ruin

and meditate ^etreachery all day long.

13  But I am like a deaf man; I do not hear,

like ^fa mute man who does not open his mouth.

14  I have become like a man who does not hear,

and in whose mouth are no ^grebukes.

15  But for ^hyou, O Lord, do I wait;

it is you, O Lord my God, who will answer.

16  For I said, “Only ⁱlet them not rejoice over me,

who ^jboast against me when my ^kfoot slips!”

17  For I am ^lready to fall,

and my pain is ever before me.

18  I ^mconfess my iniquity;

I am ⁿsorry for my sin.

19  But my foes are vigorous, they are mighty,

and many are those who hate me ^owrongfully.

20  Those who ^prender me evil for good

^qaccuse me because I ^rfollow after good.

21  Do not forsake me, O Lord!

O my God, be not ^sfar from me!

22  ^tMake haste to help me,

O Lord, my ^usalvation!

1  ^wHave mercy on me,¹ O God,

according to your steadfast love;

according to your ^xabundant mercy

^yblot out my transgressions.

2  ^zWash me thoroughly from my iniquity,

and ^acleanse me from my sin!

3  ^bFor I know my transgressions,

and my sin is ever before me.

4  ^cAgainst you, you only, have I sinned

and done what is evil ^din your sight,

^eso that you may be justified in your words

and blameless in your judgment.

5  Behold, ^fI was brought forth in iniquity,

and in sin did my mother conceive me.

6  Behold, you delight in truth in ^gthe inward being,

and you teach me wisdom in the secret heart.

7  Purge me ^hwith hyssop, and I shall be clean;

^zwash me, and I shall be ⁱwhiter than snow.

8  Let me hear joy and gladness;

^jlet the bones ^kthat you have broken rejoice.

9  ^lHide your face from my sins,

and ^yblot out all my iniquities.

10  ^mCreate in me a ⁿclean heart, O God,

and ^orenew a right² spirit within me.

11  ^pCast me not away from your presence,

and take not ^qyour Holy Spirit from me.

12  Restore to me the joy of your salvation,

and uphold me with a willing spirit.

13  Then I will teach transgressors your ways,

and sinners will ^rreturn to you.

14  Deliver me from ^sbloodguiltiness, O God,

O ^tGod of my salvation,

and ^umy tongue will sing aloud of your ^vrighteousness.

15  O Lord, open my lips,

and my mouth will declare your praise.

16  ^wFor you will not delight in sacrifice, or I would give it;

you will not be pleased with a burnt offering.

17  The sacrifices of God are ^xa broken spirit;

a broken and contrite heart, O God, you will not despise.

18  ^yDo good to Zion in your good pleasure;

^zbuild up the walls of Jerusalem;

19  then will you delight in ^aright sacrifices,

in burnt offerings and ^bwhole burnt offerings;

then bulls will be offered on your altar.