You Are My Refuge
142 With my voice I lcry out to the Lord;
with my voice I mplead for mercy to the Lord.
2 I npour out my complaint before him;
I tell my trouble before him.
3 When my spirit ofaints within me,
you know my way!
In the path where I walk
they have phidden a trap for me.
sthere is none who takes notice of me;
tno refuge remains to me;
no one cares for my soul.
5 I cry to you, O Lord;
I say, “You are my urefuge,
6 xAttend to my cry,
for yI am brought very low!
Deliver me from my persecutors,
zfor they are too strong for me!
7 aBring me out of prison,
that I may give thanks to your name!
The righteous will surround me,
for you will bdeal bountifully with me.
Traditions and Commandments
7 pNow when the Pharisees gathered to him, with some of the scribes qwho had come from Jerusalem, 2 they saw that some of his disciples ate with hands that were rdefiled, that is, unwashed. 3 (For the Pharisees and all the Jews do not eat unless they wash their hands properly,1 holding to sthe tradition of tthe elders, 4 and when they come from the marketplace, they do not eat unless they wash.2 And there are many other traditions that they observe, such as uthe washing of vcups and pots and copper vessels and dining couches.3) 5 And the Pharisees and the scribes asked him, “Why do your disciples not walk according to sthe tradition of tthe elders, wbut eat with rdefiled hands?” 6 And he said to them, “Well did Isaiah prophesy of you xhypocrites, as it is written,
y“‘This people honors me with their lips,
but their heart is far from me;
7 in vain do they worship me,
teaching as zdoctrines the commandments of men.’
8 You leave the commandment of God and hold to the tradition of men.”
9 And he said to them, “You have a fine way of arejecting the commandment of God in order to establish your tradition! 10 For Moses said, b‘Honor your father and your mother’; and, c‘Whoever reviles father or mother must surely die.’ 11 But you say, ‘If a man tells his father or his mother, “Whatever you would have gained from me is Corban”’ (that is, given to God)4— 12 then you no longer permit him to do anything for his father or mother, 13 thus dmaking void the word of God by your tradition that you have handed down. And many such things you do.”
What Defiles a Person
14 And he called the people to him again and said to them, e“Hear me, all of you, and understand: 15 fThere is nothing outside a person that by going into him can defile him, but the things that come out of a person are what defile him.”5 17 And when he had entered gthe house and left the people, hhis disciples asked him about the parable. 18 And he said to them, “Then iare you also without understanding? Do you not see that whatever goes into a person from outside cannot defile him, 19 since it enters not his heart jbut his stomach, and is expelled?”6 (kThus he declared all foods clean.) 20 And he said, l“What comes out of a person is what defiles him. 21 For from within, out of the heart of man, come evil thoughts, sexual immorality, theft, mmurder, adultery, 22 coveting, wickedness, deceit, nsensuality, oenvy, pslander, qpride, rfoolishness. 23 sAll these evil things come from within, and they defile a person.”
The Syrophoenician Woman’s Faith
24 And from there he arose and went away to the region of Tyre and Sidon.7 And he entered a house and did not want anyone to know, yet he could not be hidden. 25 But immediately a woman whose little daughter had an unclean spirit heard of him and came and fell down at his feet. 26 tNow the woman was a uGentile, va Syrophoenician by birth. And she begged him to cast the demon out of her daughter. 27 And he said to her, “Let the children be wfed first, for it is not right to take the children’s bread and xthrow it to the dogs.” 28 But she answered him, “Yes, Lord; yet even the dogs under the table eat the children’s ycrumbs.” 29 And he said to her, “For this statement you may zgo your way; the demon has left your daughter.” 30 And she went home and found the child lying in bed and the demon gone.
Jesus Heals a Deaf Man
31 aThen he returned from the region of Tyre and went through Sidon to bthe Sea of Galilee, in the region of the cDecapolis. 32 And they brought to him da man who was deaf and dhad a speech impediment, and they begged him to elay his hand on him. 33 And ftaking him aside from the crowd privately, he put his fingers into his ears, and fafter spitting touched his tongue. 34 And glooking up to heaven, hhe sighed and said to him, “Ephphatha,” that is, “Be opened.” 35 dAnd his ears were opened, his tongue was released, and he spoke plainly. 36 And iJesus8 charged them to tell no one. But jthe more he charged them, the more zealously they proclaimed it. 37 And they were kastonished beyond measure, saying, “He has done all things well. He even makes the deaf hear and the mute speak.”