Our Help Is in the Name of the Lord

A Song of ^mAscents. Of David.

Restore Our Fortunes, O Lord

A Song of ^mAscents.

4 Now the ^zrabble that was among them had a strong craving. And the people of Israel also ^awept again and said, ^b“Oh that we had meat to eat! 5 ^cWe remember the fish we ate in Egypt that cost nothing, the cucumbers, the melons, the leeks, the onions, and the garlic. 6 But now our strength is dried up, and there is nothing at all but this manna to look at.”

7 Now ^dthe manna was like coriander seed, and its appearance like that of bdellium. 8 ^eThe people went about and gathered it and ground it in handmills or beat it in mortars and boiled it in pots and made cakes of it. ^fAnd the taste of it was like the taste of cakes baked with oil. 9 ^gWhen the dew fell upon the camp in the night, the manna fell with it.

10 Moses heard the people ^hweeping throughout their clans, everyone at the door of his tent. And the anger of the Lord blazed hotly, and Moses was displeased. 11 ⁱMoses said to the Lord, “Why have you dealt ill with your servant? And why have I not found favor in your sight, that you lay the burden of all this people on me? 12 Did I conceive all this people? Did I give them birth, that you should say to me, ^j‘Carry them in your bosom, as a ^knurse carries a nursing child,’ to the land ^lthat you swore to give their fathers? 13 ^mWhere am I to get meat to give to all this people? For they weep before me and say, ‘Give us meat, that we may eat.’ 14 ⁿI am not able to carry all this people alone; the burden is too heavy for me. 15 If you will treat me like this, kill me at once, if I find favor in your sight, that I may not see my wretchedness.”

Elders Appointed to Aid Moses

16 Then the Lord said to Moses, “Gather for me ^oseventy men of the elders of Israel, whom you know to be the elders of the people and ^pofficers over them, and bring them to the tent of meeting, and let them take their stand there with you. 17 ^qAnd I will come down and talk with you there. And ^rI will take some of the Spirit that is on you and put it on them, and ^sthey shall bear the burden of the people with you, so that you may not bear it yourself alone. 18 And say to the people, ^t‘Consecrate yourselves for tomorrow, and you shall eat meat, for you have wept in the hearing of the Lord, saying, “Who will give us meat to eat? ^uFor it was better for us in Egypt.” Therefore the Lord will give you meat, and you shall eat. 19 You shall not eat just one day, or two days, or five days, or ten days, or twenty days, 20 but a whole month, ^vuntil it comes out at your nostrils and becomes loathsome to you, because you have rejected the Lord who is among you and have wept before him, saying, ^w“Why did we come out of Egypt?”’” 21 But Moses said, ^x“The people among whom I am number six hundred thousand on foot, and you have said, ‘I will give them meat, that they may eat a whole month!’ 22 ^yShall flocks and herds be slaughtered for them, and be enough for them? Or shall all the fish of the sea be gathered together for them, and be enough for them?” 23 And the Lord said to Moses, ^z“Is the Lord’s hand shortened? Now you shall see whether ^amy word will come true for you or not.”

24 So Moses went out and told the people the words of the Lord. ^bAnd he gathered seventy men of the elders of the people and placed them around the tent. 25 Then ^cthe Lord came down in the cloud and spoke to him, and took some of the Spirit that was on him and put it on the seventy elders. And as soon as the Spirit rested on them, they prophesied. But they did not continue doing it.

26 Now two men remained in the camp, one named Eldad, and the other named Medad, and the Spirit rested on them. They were among those registered, but they ^dhad not gone out to the tent, and so they prophesied in the camp. 27 And a young man ran and told Moses, “Eldad and Medad are prophesying in the camp.” 28 And ^eJoshua the son of Nun, the assistant of Moses from his youth, said, “My lord Moses, ^fstop them.” 29 But Moses said to him, “Are you jealous for my sake? ^gWould that all the Lord’s people were prophets, that the Lord would put his Spirit on them!” 30 And Moses and the elders of Israel returned to the camp.

Quail and a Plague

31 Then a ^hwind from the Lord sprang up, and it brought quail from the sea and let them fall beside the camp, about a day’s journey on this side and a day’s journey on the other side, around the camp, and about two cubits¹ above the ground. 32 And the people rose all that day and all night and all the next day, and gathered the quail. Those who gathered least gathered ten ⁱhomers.² And they spread them out for themselves all around the camp.

Jesus, Founder and Perfecter of Our Faith

1 Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and ^wsin which clings so closely, and ^xlet us run ^ywith endurance the race that is ^zset before us, 2 looking to Jesus, the founder and perfecter of our faith, ^awho for the joy that was set before him endured the cross, despising ^bthe shame, and ^cis seated at the right hand of the throne of God.

Do Not Grow Weary

3 ^dConsider him who endured from sinners such hostility against himself, so that you may not grow weary or ^efainthearted. 4 In your struggle against sin you have not yet resisted to the point of shedding your blood. 5 And have you forgotten the exhortation that addresses you as sons?

7 It is for discipline that you have to endure. ⁱGod is treating you as sons. For what son is there whom his father does not discipline? 8 If you are left without discipline, ^jin which all have participated, then you are illegitimate children and not sons. 9 Besides this, we have had earthly fathers who disciplined us and we respected them. Shall we not much more be subject to ^kthe Father of spirits ^land live? 10 For they disciplined us for a short time as it seemed best to them, but he disciplines us for our good, ^mthat we may share his holiness. 11 ⁿFor the moment all discipline seems painful rather than pleasant, but later it yields ^othe peaceful fruit of righteousness to those who have been trained by it.

12 Therefore ^plift your drooping hands and strengthen your weak knees, 13 and ^qmake straight paths for your feet, so that what is lame may not be put out of joint ^rbut rather be healed. 14 ^sStrive for peace with everyone, and for the ^tholiness ^uwithout which no one will see the Lord. 15 See to it that no one ^vfails to obtain the grace of God; that no ^w“root of bitterness” springs up and causes trouble, and by it many become defiled; 16 that no one is ^xsexually immoral or unholy like Esau, who sold his birthright for a single meal. 17 For you know that ^yafterward, when he desired to inherit the blessing, he was rejected, for he found no chance to repent, though he sought it with tears.