My Help Comes from the Lord
A Song of mAscents.
1 I vlift up my eyes to wthe hills.
From where does my help come?
2 xMy help comes from the Lord,
who ymade heaven and earth.
3 He will not zlet your foot be moved;
he who akeeps you will not slumber.
4 Behold, he who keeps Israel
will neither slumber nor sleep.
5 The Lord is your keeper;
the Lord is your bshade on your cright hand.
6 dThe sun shall not estrike you by day,
nor the moon by night.
7 The Lord will akeep you from all evil;
he will akeep your life.
8 The Lord will keep
your fgoing out and your coming in
from this time forth and forevermore.
Our Eyes Look to the Lord Our God
A Song of mAscents.
1 To you I qlift up my eyes,
O you who are renthroned in the heavens!
2 Behold, as the eyes of servants
look to the hand of their master,
as the eyes of a maidservant
to the hand of her mistress,
so our eyes look to the Lord our God,
till he has mercy upon us.
3 sHave mercy upon us, O Lord, have mercy upon us,
for we have had more than enough of tcontempt.
4 Our soul has had more than enough
of uthe scorn of vthose who are at ease,
of the contempt of wthe proud.
Our Help Is in the Name of the Lord
A Song of mAscents. Of David.
1 xIf it had not been the Lord who was on our side—
ylet Israel now say—
2 if it had not been the Lord who was on our side
when people rose up against us,
3 then they would have zswallowed us up alive,
when their anger was kindled against us;
4 then athe flood would have bswept us away,
the torrent would have gone cover us;
5 then over us would have gone
the raging waters.
6 Blessed be the Lord,
who has not given us
as prey to their teeth!
7 We have escaped like a bird
from dthe snare of the fowlers;
the snare is broken,
and we have escaped!
8 eOur help is in the name of the Lord,
who made heaven and earth.
Do Not Pass Judgment on One Another
1 As for mthe one who is weak in faith, welcome him, but not to quarrel over opinions. 2 nOne person believes he may eat anything, while the weak person eats only vegetables. 3 Let not the one who eats despise the one who abstains, and olet not the one who abstains pass judgment on the one who eats, for God has welcomed him. 4 pWho are you to pass judgment on the servant of another? It is before his own master1 that he stands or falls. And he will be upheld, for the Lord is able to make him stand.
5 qOne person esteems one day as better than another, while another esteems all days alike. rEach one should be fully convinced in his own mind. 6 The one who observes the day, observes it in honor of the Lord. The one who eats, eats in honor of the Lord, since she gives thanks to God, while the one who abstains, abstains in honor of the Lord and gives thanks to God. 7 For tnone of us lives to himself, and none of us dies to himself. 8 For if we live, we live to the Lord, and if we die, we die to the Lord. So then, uwhether we live or whether we die, we are the Lord’s. 9 For to this end Christ vdied and lived again, that he might be Lord both wof the dead and of the living.
10 Why do you pass judgment on your brother? Or you, why do you despise your brother? For wwe will all stand before xthe judgment seat of God; 11 for it is written,
y“As I live, says the Lord, every knee shall bow to me,
and every tongue shall confess2 to God.”
12 So then zeach of us will give an account of himself to God.
