Leviticus 23:32; Psalm 35:13; Isaiah 58:3; Isaiah 58:5; Daniel 10:12

32 It shall be to you a Sabbath of solemn rest, and you shall afflict yourselves. On the ninth day of the month beginning at evening, from evening to evening shall you keep your Sabbath.


13  But I, qwhen they were sick

I rwore sackcloth;

I safflicted myself with fasting;

I prayed twith head bowed1 on my chest.


fWhy have we fasted, and you see it not?

Why have we humbled ourselves, and you take no knowledge of it?

Behold, in the day of your fast you seek your own pleasure,1

gand oppress all your workers.


hIs such the fast that I choose,

ia day for a person to humble himself?

Is it to bow down his head like a reed,

and to spread sackcloth and ashes under him?

Will you call this a fast,

and a day acceptable to the Lord?


12 Then he said to me, aFear not, Daniel, for from the first day that you bset your heart to understand and bhumbled yourself before your God, cyour words have been heard, dand I have come because of your words.