Job 30:16; Psalm 42:4; Lamentations 2:19; Psalm 62:8

16  And now my soul is dpoured out within me;

days of affliction have taken hold of me.


These things I remember,

as I zpour out my soul:

ahow I would go bwith the throng

and lead them in procession to the house of God

with glad shouts and songs of praise,

ca multitude keeping festival.


19  Arise, vcry out in the night,

at the beginning of the night watches!

wPour out your heart like water

before the presence of the Lord!

xLift your hands to him

for the lives of your children,

ywho faint for hunger

at the head of every street.


iTrust in him at all times, O people;

jpour out your heart before him;

God is ha refuge for us. Selah